Tony Winyard – Health, Nutrition, Breathing and Sleep Coaching, Stroud and Gloucestershire

Creating easy healthy habits that last

Are you controlling your habits or are your habits controlling you?

This quick quiz looks at 5 core areas that allow you to improve your health and control your habits.

ABOUT TONY

As a child, my quality of life wasn’t great. We lived in a “dodgy” high-rise block on a very rough council estate. Two of my brothers died young, I lost my parents, grandparents, an uncle and close friends to conditions related to poor health that at the time I thought were hereditary, but now realise were because of lifestyle and habits..

This is one of the reasons I’m so focused on health.

5 vital core areas that all need to be in sync to create a healthy life filled with zest

Click to find out more

LATEST REVIEWS

CUSTOMER EXPERIENCES

"I really want to thank you for sharing all your insights and experiences that I now incorporate to help me grow"

CHRIS BINNS

"Thanks to you Tony, I knew I needed to raise the bar. Isn't it amazing how the mind works. Affirmations coupled together makes dreams come true"

SANDRA JOSEPH

"Tony has a real gift for asking the right questions that quickly get you to the core of an issue so you can find solutions you need that move you forward."

JO FELLOWES

"Tony is an expert in his field, he is very generous with his knowledge and his time. I have come away with a large number of ideas to implement to help me. I would not hesitate to recommend Tony to anyone. Thanks Tony."

Simon Cox