HVF001 – Introductory episode

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Welcome to the introductory episode of Happy Vs Flourishing with Tony Winyard and co-host for this episode, Morton Patterson.

You may notice on the podcast artwork, many words and phrases within bubbles? In this episode we explore what those words/phrases mean in relation to this podcast and learn more about what the podcast is about and what things will be covered in future episodes.