Why should we nap?
Why should we nap? Because it’s good for us, especially if you haven’t slept well. Naps between 1 & 4pm is the ideal time – 20 to 30 mins.
© 2021 Tony Winyard. All Rights Reserved.
Day: 1 May 2021
Why should we nap? Because it’s good for us, especially if you haven’t slept well. Naps between 1 & 4pm is the ideal time – 20 to 30 mins.
© 2021 Tony Winyard. All Rights Reserved.