HVF015 – Wendy May

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Happy Vs Flourishing episode 15 with Wendy May who is a “Purpose coach”. In 2019 Wendy released a book titled “Regenerative Purpose: The Dynamic Nature of the Way We Choose Work” and in this episode we dig into that. Wendy is also a conscious leadership consultant, and recovering achievement addict. After leaving behind a successful […]

HVF014 – Richard Burrows

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Happy Vs Flourishing episode 14 with Richard Burrows. As an elite performance coach, he has centred his approach on the mastery of breath and cold exposure.

HVF013 – Jonas Altman

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Happy Vs Flourishing episode 13. Jonas Altman is a speaker, writer and entrepreneur on a mission to make the world of work more human. He creates transformational learning experiences to elevate and grow leaders around the globe. His new book “SHAPERS: Reinvent the way you work and change the future” was recently released.

HVF012 – Rian Doris

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Happy Vs Flourishing episode 12 featuring Rian Doris talking about the science of flow states, coaching techniques for flow and peak performance that reach from embodiment practices, recovery to flow triggers and gratitude.

HVF011 – Frederika Roberts

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Happy Vs Flourishing episode 11 is with Frederika Roberts who has travelled the world speaking at international positive psychology and positive education conferences.  She is a speaker, trainer, lecturer and published author, she supports individuals and organisations to practise, promote and embed wellbeing practices into everyday life and we talk about that in this episode.

HVF010 – Caroline Sherlock

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Episode 10 of Happy Vs Flourishing is with Caroline Sherlock who is a functional medicine practitioner, inspiring people to make simple, achievable dietary changes, guiding them towards foods and drinks that taste great but which also benefit their health. She specialises in personalised nutrition and lifestyle medicine, following the Functional Medicine approach to help identify […]

HVF008 – Dr Lynda Shaw

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Happy Vs Flourishing episode 8 is with neuroscientist Dr Lynda Shaw and we learn about the brain and how you and your business can actually enjoy and benefit from change. We cover many areas around the wonders of the brain, including how to become more effective and influential by taking greater control of your brain, […]

HVF007 – Ben Afia

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Happy Vs Flourishing episode 7 features Ben Afia, a man who make companies more human – in their culture, brand and communications. We learn bow changing your language, can change how people behave, help everyone connect, not just as employees with professional facades, but as humans. Which results in them being more energised, engaged and […]

HVF006 – Dr George Moncrieff

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Happy Vs Flourishing episode 6 is with Dr George Moncrieff an expert in Dermatology. Past Chair of the Dermatology Council for England. In this episode he explains the many reasons we should avoid soap and the problems it creates by washing our bodies with soaps.

HVF005 – Simon Jordan

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Happy Vs Flourishing episode 5 is with Simon Jordan the founder of the 5ThingsClear movement and runs a branding and marketing company helping coaches, consultants and entrepreneurs stop playing small and make a difference so the world notices. Simon is very passionate about a number of things and that comes across clearly on this episode.