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bespoke Coaching
just for you

One size doesn’t fit all.
That’s why my coaching is tailor-made just for you so you can reach your goals in a way that fits your lifestyle and motivation.

BOOK A FREE CALL
Tony Winyard – Habits, Sleeping, Breathing, Nutrition, Movement & Mindset Coach
Tony Winyard – Habits, Sleeping, Breathing, Nutrition, Movement & Mindset Coach

Ready for a plan that actually works?

You may have friends or loved ones rave about health trends that worked wonders for them…but when you try it, you get no result. That’s because every person is wonderfully unique.

My bespoke one-to-one coaching gives you the deep and personalised support you need to finally create lasting changes in your life.

You are not alone. Via my App, you’ll have support from me 24/7 so if the going gets tough, you can rest assured knowing I’m here to help you every step of the way.

MY ONE-TO-ONE COACHING IS DESIGNED FOR YOU

Depending on your goals and specific needs, we’ll help you achieve more energy and happiness by addressing 5 keys areas of health.

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Peter Holding

“If you get a chance to join one of his courses then go for it, it’s all easier than you imagine!”
Peter Holding – Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

Here’s the Process

  • 1. Free Meet & Greet Call

    Before getting started on coaching, let’s make sure we’re a good fit. We’ll have a completely free 20-minute call to determine the best plan for you.

  • 2. Coaching Sessions

    We’ll meet either for 30-minute sessions every week or 60-minute sessions every other week. Coaching sessions can be done in person or online.

  • 3. Real Life Transformation

    You’ll learn how to take what we discuss during coaching sessions and translate that into real and sustainable changes in your habits and your health.

  • 4. 24/7 support

    Via my App, you can receive 24/7 support. So you can rest assured that you'll never be going it alone. I'm here with you every step of the way.

BOOK A FREE CALL

LATEST REVIEWS

CUSTOMER EXPERIENCES

"I really want to thank you for sharing all your insights and experiences that I now incorporate to help me grow"
CHRIS BINNS
CHRIS BINNS
"Thanks to you Tony, I knew I needed to raise the bar. Isn't it amazing how the mind works. Affirmations coupled together makes dreams come true"
SANDRA JOSEPH
SANDRA JOSEPH
"Tony has a real gift for asking the right questions that quickly get you to the core of an issue so you can find solutions you need that move you forward."
JO FELLOWES
JO FELLOWES
"Tony is an expert in his field, he is very generous with his knowledge and his time. I have come away with a large number of ideas to implement to help me. I would not hesitate to recommend Tony to anyone. Thanks Tony."
Simon Cox
Simon Cox
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Coaching is for you if...

  • You know you need healthier habits but struggle to make the change.
  • You’ve tried other health approaches but can’t get good habits to stick.
  • You want a strategy that is specific to you and your life situation.
  • You’re ready to feel better starting now and lasting for life
BOOK A FREE CALL

JO FELLOWES​

“Tony has a real gift for asking the right questions that quickly get you to the core of an issue so you can find solutions you need that move you forward.”

Get Habits & Health Coaching

  • 2 hours of coaching sessions
  • Gorgeous meal plan ideas
  • Personalised tools and strategies
  • Daily reminders to keep you
    motivated and on target
  • 24/7 txt support

An investment of just
£200 per month

BOOK A FREE CALL