Sleep is THE number 1 priority in my life, because it has THE most impact on your energy and EVERYTHING you do requires energy. The less energy you have the faster you will fall into the vicious circle and the worse will be your health outcomes.
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Sundays: Personal Development
Join Tony Winyard as he interviews Jonathan Mendoza in this episode of “The Art of Living Proactively.” Dive into the fascinating world of holistic health and discover the impact of fast food on our liver, brain, and gut. Learn practical tips for weight loss, improving energy levels, and maximizing overall health. Don’t miss Nurse Doza’s holistic health revolution!