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How are your habits around health?
I invite entrepreneurs with entertaining stories and examples of habits that help aspects of health to share their story on this podcast. I conduct interviews online, so it doesn’t matter where you’re based in the world.
Episodes of the Habits & Health podcast - Series 3
Dr. Gil Kajiki
Habits & Health episode 85 with Dr. Gil Kajiki, the author of Sick, Tired, Untreated and Abandoned: How the Medical Community Fails Hashimoto’s Patients and How You Can Get Your Life Back. He is a Certified Functional Medicine Practitioner, Chiropractor, and patient educator with clients on 4 continents.
Dr Douglas Lucas
Habits & Health episode 84 with Dr Doug Lucas, a board certified orthopaedic surgeon who left the traditional medical model to build a practice on health optimisation. He aims to address the underlying causes of chronic disease to improve both health span and lifespan.
Dr. Brian Taylor
Habits & Health episode 83 with Dr Brian Taylor, who is the Senior Director of Audiology at Signia, a division of WS Audiology. In this episode we explore healthy hearing and habits that can help to prevent loss of hearing.
Dr. Lloyd Glauberman
Habits & Health episode 82 with Dr. Lloyd Glauberman a clinical psychologist and inventor who coined the term Lifestyle Intelligence (LQ), and created a widely available app that guides users along a clear pathway toward balanced health.
Sheryl Carroll
Habits & Health episode 81 with Sheryl Carroll, who supports women in perimenopause and menopause to live with radiant energy and feel strong and sexy in both body and mind.
Dr. Judson Brandeis
Habits & Health episode 80 with Dr. Judson Brandeis, Urologic Surgeon and author of “The 21st Century Man” an invaluable book for men’s health.
Previous episodes of the Happy Vs Flourishing podcast - Series 2
HVF025 – Brooke Hender
Happy Vs Flourishing episode 25, and the last episode is with Brooke Hender a cognitive hypnotherapist in West London who helps people get through issues with security, intimacy, happiness and other areas.
Next week we start series 3 of the podcast and the name of the show changes to Habits & Health.
HVF024 – Nigel Risner
Happy Vs Flourishing episode 24 with Nigel Risner. It is easier to name the countries that Nigel hasn’t spoken in than the ones he has. He has a unique communication style that is sometimes described as marmite, which some people love and some are less than keen.
HVF023 – Timothy Moser
Happy Vs Flourishing episode 23 with Timothy Moser who talks about learning how to learn. He helps people improve their memory and also a unique way of learning Spanish that is far more effective than tools such as Duolingo.
He has over 400 episodes of the podcast named Master of Memory and free material, including videos on his Spanish learning technique, linked to below.
HVF022 – Kym Hamer
Happy Vs Flourishing episode 22 with Kym Hamer an expert in branding and marketing.
Originally from Melbourne, Australia, Kym moved to London 18 years ago and her life and business have thrived ever-since.
HVF021 – Dr Emily Splichal
Happy Vs Flourishing episode 21 with Dr Emily Splichal who runs EBFA – The Evidenced Based Fitness Academy.
In this weeks show we discuss barefoot running, footwear, walking, 10,000 steps, pace, injuries and a lot more.
HVF020 – Melanie Bloch
Happy Vs Flourishing episode 20 with Melanie Bloch is all about laughter. Melanie is an instructor in Laughter Yoga and if you’ve never heard of that before, you’ll learn much more in this episode. There is far more laughter involved in the sessions than yoga, and the body oozes with feel-good chemicals as a result of so much laughing.
Previous episodes of the Exceeding Expectations podcast - Series 1
EE100 – John Di Julius
Episode 100 of Exceeding Expectations and we welcome back John Di Julius for the second time. He was previously a guest on episode 14 which was by far the most downloaded episode of this show which was because the episode was filled with great wisdom on customer service.
EE099 – Nathanael Zurbruegg
Exceeding Expectations episode 99 -In this weeks episode we talk with Nathanael Zurbuegg who has been pronounced dead on six occasions! He is also the founder and CEO of “Unlimit You“ and non-profit Organisation “Live Life to the Fullest“. He is a multiple award winning global inspirational speaker who is passionate about inspiring, empowering and to bring transformation to people from all walks of life!
EE098 – Tony K. Silver
Exceeding Expectations episode 98 with Tony K. Silver who helps to demystify using Linkedin. He helps his clients profiles generate leads and revenue. In this episode he tells us a few stories of how he has helped dramatically increase some people’s visibility on the platform which resulted in better business for them.
EE097 – Geoff Thatcher
Exceeding Expectations episode 97 – In this weeks show we talk with Geoff Thatcher the Founder & Chief Creative Officer at Creative Principals and Author of a new book called “The CEO’s Time Machine’. Geoff has been creating world-class experiences in corporate visitor centers, executive briefing centers, museums, theme parks and live events for many years.
EE096 – Marc Gordon
Exceeding Expectations episode 96 -Marc Gordon is one of the world’s top Customer Experience experts. He has presented on stages around the world.
Marc shows organizations how to create and deliver customer experiences that increase sales and inspire loyalty and works directly with business owners, management teams and front line staff through consulting and workshops, in-person and virtually.
EE095 – David Hyner
Exceeding Expectations episode 95 -David Hyner interviewed over 250 top achievers from all walks of life and asked them how they think and behave when setting and achieving goals and discovered they don’t set SMART goals.
David is an International award winning professional speaker, trainer and workshop facilitator
