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How are your habits around health?
I invite entrepreneurs with entertaining stories and examples of habits that help aspects of health to share their story on this podcast. I conduct interviews online, so it doesn’t matter where you’re based in the world.
Episodes of the Habits & Health podcast - Series 3
Habits & Health episode 60 with Dr Mike Mew who qualified in 1993 as a dentist and entered the renowned Orthodontic programme at Aarhus University in Denmark, qualifying as a specialist dentist in 2004 and he continues to study the relationship between orthodontics, posture, ENT problems, snoring and sleep apnoea with the view of improving orthotropic therapy.
Habits & Health episode 59 with Pamela Spence, who has been fascinated by herbs since growing up surrounded by the fragrant wet markets of Singapore as a teenager. After a hectic career in film and television, she left to study herbal medicine in 2002 and has been running a successful clinical practice, writing and teaching about herbs ever since.
Habits & Health episode 58 with Polly Bateman, mindset and performance mentor. She wants to disrupt your beliefs and break through the self-imposed barriers that limit your potential.
Episode 57 with Teresa Bitner who helps those who’ve been knocked down and want to bounce back to live a bold life. She’s a coach, speaker, and author specialising in resiliency, change, and loss.
Episode 56: Robin Rothenberg, a Certified Yoga Therapist, Buteyko Educator, and author of the superb book, “Restoring Prana”. Robin has been assisting people in transforming health habits using the teachings and tools of yoga for over 35 years.
Episode 55: Tina McDermott spent most of her life struggling with digestive issues. She didn’t understand that the embarrassing gas, bloating, constipation, and Yo-Yo weight gain/loss all were interconnected.
Previous episodes of the Happy Vs Flourishing podcast - Series 2
Happy Vs Flourishing episode 19 with Wesley Tan, who essentially helps people to be much kinder to their bodies so that their bodies works for them and not against.
Happy Vs Flourishing episode18 with Paul & Emily Hughes who run a company named “Parents guide to GCSE” which arms parents of children taking their GCSE exams with the ammunition required to be able to assist their children in getting through this stressful time for both the child and the parents.
Happy Vs Flourishing episode 17 with Duncan Bhaskaran Brown. He is an award winning speaker, author and Morris dancer! He has helped hundreds of people across the world to get over indulgence, and wake up to a better future.
We discuss attitudes toward addictions, food and many other topics in this episode.
Happy Vs Flourishing episode 16 with Bob Ferguson and we explore the world of public speaking and communication, especially Toastmasters International.
Bob has been a member of Toastmasters for over 25 years and has represented the UK twice in the Toastmasters world championship speaking contest. As a professional speaker e is also a member of the PSA, the Professional Speaking Association and in this episode we discuss the differences between Toastmasters and The PSA, the value members receive from each organisation and some tips for finding the right club.
Happy Vs Flourishing episode 15 with Wendy May who is a “Purpose coach”. In 2019 Wendy released a book titled “Regenerative Purpose: The Dynamic Nature of the Way We Choose Work” and in this episode we dig into that.
Wendy is also a conscious leadership consultant, and recovering achievement addict. After leaving behind a successful corporate career, she embarked on a heart-led journey of service work in 2015. As a changemaker, she supports the process of soul-purpose alignment so we can create a world of work that works for everyone.
Happy Vs Flourishing episode 14 with Richard Burrows. As an elite performance coach, he has centred his approach on the mastery of breath and cold exposure.
Previous episodes of the Exceeding Expectations podcast - Series 1
Exceeding Expectations episode 94 with Keziah Robinson a business strategist, coach, and investor with over 15 years experience working with CEOs, founders & executive leadership across multiple industries.
Exceeding Expectations episode 93 -Mike Robbins is an author, speaker, and coach delivering keynotes and seminars to groups of all kinds throughout the world. His clients include Google, Wells Fargo, eBay, Gap, Adobe, Schwab, Microsoft, Genentech, Airbnb, and the San Francisco Giants.
Exceeding Expectations episode 92 – Deborah McPhilemy helps people to handle their emotions which is our main source of communication. Every decision we make and action we take is based on how we feel and in this episode we explore this vitally important subject.
Exceeding Expectations episode 91 – Phil Strazzulla is an entrepreneur focused on helping advance the People/HR/Recruiting function through knowledge sharing and community building
Exceeding Expectations episode 90 – Nate Peo is a Residential Construction Professional and serves as VP of Purchasing and Construction for a successful California-based real estate company. Nate is also a self-described “super connector,” and is passionate about bringing people together in mutually successful ways.
Exceeding Expectations episode 89 – Devin Miller loves startups. He founded his first startup while earning Law & MBA degrees. Since then, he has founded several more startups and enjoyed every minute of it. He runs a patent and trademark law firm to help other startups and small businesses.