The Stress Less Workshop

Welcome to your village

Now is the perfect time to reduce your stress and anxiety

Stress Less

Stress Less Workshops

Tony Winyard – Habits, Sleeping, Breathing, Nutrition, Movement & Mindset Coach
Tony Winyard – Habits, Sleeping, Breathing, Nutrition, Movement & Mindset Coach

Want to feel better, starting now?

With so much information circulating about health and wellness, it can be tempting to jump into the latest diet or craze. The problem is that most fads have a narrow focus on only one area.

To really feel better, you need to improve all areas of your health and happiness.

Stress Less

Focus of this Workshop

Anxiety help, Positive Psychology, Character Strengths, Breathwork, Meditation/Mindfulness, Tools and Techniques to Manage Stress and Anxiety - Behaviour & Habits


The workshop is delivered by experienced Functional Medicine Health Coaches.


Tony Winyard & Alison Huband


The 3rd Monday of every month

Upcoming dates:

October 17
November 21
December 19
January 16

Health Coach Tony Winyard
Health Coach Tony Winyard
Health Coach Alison Huband
Health Coach Alison Huband

The workshops in Nailsworth take place at:

The Mortimer Room,
Nailsworth Village Hall,
Old Market,

Workshop Information

Attendance is £20 in advance or £25 on the door

Tickets can be purchased using the “sign up now” link.

Start time 7 pm (30 minutes to present the topic and then 60 minutes facilitated discussion)

Benefits of attending the Stress Less workshop

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Terry Lewis – Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach


“…your coaching made me aware of how crucial these areas are by opening my eyes to their importance. As a result, I now think holistically about my entire well-being, not just training and nutrition, and for that insight, I can’t thank you enough.

Stress Less

Stress Less Workshops



Not sure if the Habits & Health Workshops are for you?
Book a free call to get all your questions answered.