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Training
Training
Working with organisations to build stronger, healthier teams
Group workshop sessions
- Carried out by zoom online or in venues around London, the midlands and Southern England (internationally also)
- Groups of 8 people
- Specialised sessions focused around habits in one area, such as sleep, or breathwork, nutrition etc over two weeks [1 hour each week] – £100
- Holistic sessions with a wider focus around habits in the areas of sleep, breathwork, nutrition, movement & mindset over five weeks [4 sessions of 90 mins and 1 session of 120 mins] – £300
