May Free Nutrition Seminar

Monthly Nutrition Webinars

Join me for the next of my FREE monthly webinars on nutrition.

Tony Winyard – Health, Breathing, Sleeping, Mindset & Movement Coach

The topic for the May webinar:

Fuelling for Performance

  • Have you started a workout and felt tired within minutes and feeling you can’t finish it?
  • Have you ever hit that wall and just looked at the clock wondering why it’s moving so slow?
 
Most likely you have experienced that feeling before, all of us have!
I once did some heavy circuit training very early one morning and couldn’t understand why I felt so sluggish. Because the event was so early i felt it wouldn’t be a good idea to eat before training, but afterwards realised I just didn’t have enough in the tank to get me through such a heavy workout.
 
This webinar is designed to help you avoid the same mistake
Tune in Wednesday May 5th at 7pm to get some answers.⁠
Fuelling for performance is the topic:
 
If you can’t make the time, simply register and I’ll send you the recording the following day.⁠
 
See you soon.